Navigating Grief: How to Cope
What are the different stages of grief? Does everyone go through these stages? Research has shown that the stages of grief do not...
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Latest Articles
Responding Wisely to Food Addiction Relapses
When you’ve worked so hard on overcoming your eating addiction, it’s terrifying to think that you might slip up in the future. Some...
How to Build Your Resilience
The band Journey tells us to not stop believin’, Kelly Clarkson preaches what doesn’t kill you makes you stronger, and of course, Gloria...
Can Creativity Be Taught?
There’s a lot of controversy surrounding this question that largely stems from the question of degree. I’d say yes, people’s creative...
12 Comments That Would Be Welcomed by the Chronically Ill
Most people have the best of intentions when speaking to those who struggle with their health. That said, remarks by friends and family...
The Parents Guide to New Siblings and Anxiety in Children
Sibling rivalry isn’t only reserved for teen sisters vying for the cutest guy in school – it can start even before a new baby enters the...
Aging and depression
Old age is often portrayed as a time of rest, reflection and opportunities to do things that were put off while raising families and...
Social Anxiety
Social anxiety, also known as social phobia, can be described as a fear of social situations or of interacting with people other than...
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