Blog | southwindtherapies

Latest Articles

The Best vs. Good Enough

Emotion: Anxiety

Withholding

Mental health and Coronavirus (COVID-19)

Links Between Eating Disorders and Traumatic Experiences

Anticipating Greatness

Detecting Autism in Adults

Attachment and Narcissistic Personality

Friend or Fiend

On Feeling Annoyed by Others

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Practices to Increase Your Happiness

We often have many misconceptions about what truly makes us happy. Many of us are accustomed to thinking, “I’ll be happy if or when ‘X’ h...

Choosing Love

A few main reasons why we choose love badly. The fastest, easiest and most inadvertent technique for messing up one’s life remains that o...

Mind Noises

There’s a shift from the archeological digs of psychoanalysis and cognitive techniques where, depression and anxiety often linger and rem...

Maslow’s Pyramid of Needs

One of the most legendary ideas in the history of psychology is located in an unassuming triangle divided into five sections referred to ...

Women’s Sexuality and Culture

Cultural issues can heavily affect women’s sexuality, according to a study published in Sexuality & Culture. They are particularly salien...

Denial Through Self-Examination

Denial, sometimes referred to as an acronym for “Don’t Even Know I Am Lying,” is one of the most common defense mechanisms. Denial is wid...

Happily Ever After

What most of us long for above all else is ‘security’, the sense that we are – at last – safe on the earth. We pin our hopes for security...

Strengthening Your Sense of Self

Life is often challenging and full of surprises. Without a strong sense of self it’s easy to become overwhelmed. Imagine that your life ...

On Sexual Desire and Intimacy

One of the frequent and painful paradoxes of romantic life is that the more we get to know and love someone, the harder it can be to summ...

Feeling Lonely

The last two red numerals on the clock changed to zeros, three hours after 'Jane' (pseudonym) had promised herself she’d be in bed. Tonig...

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