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    Latest Articles 

    The Best vs. Good Enough

    The Best vs. Good Enough

    Emotion: Anxiety

    Emotion: Anxiety

    Withholding

    Withholding

    Mental health and Coronavirus (COVID-19)

    Mental health and Coronavirus (COVID-19)

    Links Between Eating Disorders and Traumatic Experiences

    Links Between Eating Disorders and Traumatic Experiences

    Anticipating Greatness

    Anticipating Greatness

    Detecting Autism in Adults

    Detecting Autism in Adults

    Attachment and Narcissistic Personality

    Attachment and Narcissistic Personality

    Friend or Fiend

    Friend or Fiend

    On Feeling Annoyed by Others

    On Feeling Annoyed by Others

    Practices to Increase Your Happiness

    Practices to Increase Your Happiness

    We often have many misconceptions about what truly makes us happy. Many of us are accustomed to thinking, “I’ll be happy if or when ‘X’...
    Choosing Love

    Choosing Love

    A few main reasons why we choose love badly. The fastest, easiest and most inadvertent technique for messing up one’s life remains that...
    Mind Noises

    Mind Noises

    There’s a shift from the archeological digs of psychoanalysis and cognitive techniques where, depression and anxiety often linger and...
    Maslow’s Pyramid of Needs

    Maslow’s Pyramid of Needs

    One of the most legendary ideas in the history of psychology is located in an unassuming triangle divided into five sections referred to...
    Women’s Sexuality and Culture

    Women’s Sexuality and Culture

    Cultural issues can heavily affect women’s sexuality, according to a study published in Sexuality & Culture. They are particularly...
    Denial Through Self-Examination

    Denial Through Self-Examination

    Denial, sometimes referred to as an acronym for “Don’t Even Know I Am Lying,” is one of the most common defense mechanisms. Denial is...
    Happily Ever After

    Happily Ever After

    What most of us long for above all else is ‘security’, the sense that we are – at last – safe on the earth. We pin our hopes for security...
    Strengthening Your Sense of Self

    Strengthening Your Sense of Self

    Life is often challenging and full of surprises. Without a strong sense of self it’s easy to become overwhelmed. Imagine that your life...
    On Sexual Desire and Intimacy

    On Sexual Desire and Intimacy

    One of the frequent and painful paradoxes of romantic life is that the more we get to know and love someone, the harder it can be to...
    Feeling Lonely

    Feeling Lonely

    The last two red numerals on the clock changed to zeros, three hours after 'Jane' (pseudonym) had promised herself she’d be in bed....
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    © 2021 by Rozie Pilkington