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    Latest Articles 

    The Best vs. Good Enough

    The Best vs. Good Enough

    Emotion: Anxiety

    Emotion: Anxiety

    Withholding

    Withholding

    Mental health and Coronavirus (COVID-19)

    Mental health and Coronavirus (COVID-19)

    Links Between Eating Disorders and Traumatic Experiences

    Links Between Eating Disorders and Traumatic Experiences

    Anticipating Greatness

    Anticipating Greatness

    Detecting Autism in Adults

    Detecting Autism in Adults

    Attachment and Narcissistic Personality

    Attachment and Narcissistic Personality

    Friend or Fiend

    Friend or Fiend

    On Feeling Annoyed by Others

    On Feeling Annoyed by Others

    Feeling Lonely

    Feeling Lonely

    The last two red numerals on the clock changed to zeros, three hours after 'Jane' (pseudonym) had promised herself she’d be in bed....
    Personal Boundaries

    Personal Boundaries

    One of the reasons why our lives might be less than they should be is that we have missed out on an awkward-sounding but critical art...
    Fearing Happiness

    Fearing Happiness

    Given how much we all long to be happy, we might presume that accepting the possibility of happiness in our lives would be an...
    Common Traits of Dyslexia in Adults

    Common Traits of Dyslexia in Adults

    Studies suggest that 1 in 10 adults in the US and UK has dyslexia, a learning difference that can impact on working memory, reading,...
    Mental Health and Sleep

    Mental Health and Sleep

    Sleep and mental health are closely connected. Sleep deprivation affects your psychological state and mental health. And those with...
    The Desire to Control the Future

    The Desire to Control the Future

    The temptation, when we are worried, is to direct our determined intelligence to trying fully to anticipate whatever may be coming for us...
    Emotions and the Limbic System

    Emotions and the Limbic System

    The limbic system is a set of brain structures that plays a role in emotions, particularly those that evolved early and which play an...
    Feeling Afraid

    Feeling Afraid

    It’s not an illustrious category to belong to of course, but there are plenty of us at least. We worry about work, money, being left,...
    When Feeling Anxious

    When Feeling Anxious

    One of the most difficult features of anxiety is that it tends to be all-consuming. It squats in the middle of our minds and refuses to...
    Childhood Emotional Neglect

    Childhood Emotional Neglect

    Because it’s mostly silent and invisible, childhood emotional neglect is largely an overlooked phenomenon in psychology. Unlike physical...
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    © 2021 by Rozie Pilkington